Podcasts
Check out an episode of one of my podcasts, All About Therapy, or Inner Revolution.
What About Therapy
Me and my long time friend Austin Ivie discuss the what and why of all things therapy. We dive into topics like marriage, depression and anxiety, pornography addiction, psychology, drug abuse and more. Check it out! 👇
Ep. 29: Post-Concussion Syndrome With Elijah Bowers
In this episode we dive into how to handle the difficulties that life can throw at us, specifically how Elijah handled his life after suffering an intense concussion. We talk about how to control the things we can control, and focus on that. And more.
Ep. 66: The Four Pillars of a Connected Conversation with Tony Overbay!
Yeah, you read that right. In this episode, Enoch and Austin talk with Tony Overbay about the four pillars of a connected conversation, and how they can benefit you in every conversation you have on a day-to-day basis. This is only the beginning of the What About Therapy and the Tony Overbay collaboration.
Inner Revolution
Welcome to the Inner Revolution! Porn Addiction can be a lonely and tough road. Want to know what’s great? You can overcome it! Let’s fight! Check out one of these episodes, or browse the full list 👇
Ep. 7: Is Pornography Really That Bad?
I’m sure you have wondered such a question… how mysterious. In this episode I talk about one particular consequence that can come from porn consumption. If you have a hard time focusing, regulating emotions, or a difficult time saying no to porn, you may be dealing with such a consequence!
Ep. 16: Porn and Accountability: Six Benefits from Vulnerability
Even seeing the word accountability can cause anxiety and stress when it comes to porn addiction!
You are not alone. Being accountable to someone about an addiction puts you in a vulnerable spot, but it’s worth it! In this episode, I talk about six benefits that come from accountability. 🙂
Discover More
Check Out my Pages on Spotify and Apple Podcasts
What About Therapy
Inner Revolution
Get to know me.
Hello! I’m Enoch Fossum. I am currently going to school to become a Licensed Marriage and Family Therapist with a specialization in addiction within the state of Utah. This podcast is about everything I have learned and am learning through my education and through my own research. My goal is to provide evidence-based insights and tools to help you live a more meaningful and fulfilling life through the world of therapy. If you enjoy any of the episodes, leave a rating and review along with sharing any episode with a friend who could benefit.
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My Blog
Learning is something i’m always trying to do. Putting down my thoughts is simply another way of me trying to learn. Have a look at some of the thoughts I’ve had lately, and maybe you’ll learn something too.
- HALT: Understanding How Hunger, Anger, Loneliness, and Tiredness Impact Porn AddictionIf you’re struggling with pornography addiction, you might feel like… Read more: HALT: Understanding How Hunger, Anger, Loneliness, and Tiredness Impact Porn Addiction
Get in Touch with me.
